"Learning how to tap has increased my capcity to do life. And with that, comes abundance!"
~ S.E from Toronto
"With Conscious EFT I learned that Happiness is not a destination. It is a method of life. Regulation is the key."
~ N.F from Port Perry
"I never understood how acceptance could help me heal so much in my life!"
~ C.B from San Felipe
What is EFT Tapping?
Emotional Freedom Technique (EFT), commonly known as tapping or
psychological acupressure, is an alternative therapy for managing physical pain and emotional distress.
EFT involves tapping on specific points to balance the body's energy system and alleviate pain. According to its founder, Gary Craig, energy disruptions cause all negative emotions and pain.
Although still under research, EFT tapping has been utilized to help individuals with anxiety and post-traumatic stress disorder (PTSD).
How Does EFT
Tapping Work?
Like acupuncture, EFT focuses on meridian points, or energy hotspots, to restore balance to the body's energy. This process can relieve symptoms caused by negative experiences or emotions.
In traditional Chinese medicine, meridian points are pathways through which energy flows, helping to maintain health. Any imbalance in these pathways can lead to illness.
While acupuncture uses needles to stimulate these points, EFT uses fingertip tapping to apply pressure. Tapping helps access the body's energy and sends signals to the brain areas that control stress, stimulating the meridian points, reducing stress or negative emotions, and restoring balance to disrupted energy.
Refresh Your Energy
Renew Your Purpose Reclaim Your Life
Wellness and Recovery Coaching Supercharged with the Healing Practice of Emotional Freedom Technique
Leah Martin, Certified EFT Practitioner
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Meet Leah Martin
EFT COACH
Leah Martin has devoted her 24-year career in human services to offering compassionate assistance to those in need. Her extensive background includes involvement in harm reduction projects, frontline shelter services, supportive housing programs, and crisis intervention at music festivals. Leah's path has involved exploring alternative healing methods has led her to become trained in practices such as Solution-Focused Brief Therapy, Recovery Coaching, CBT, and most recently, Conscious EFT.
Leah is enthusiastic about empowering others. Having experienced the profound stress-relieving benefits firsthand, she is committed to helping others tap into the potential of EFT. Her emphasis on Conscious EFT mirrors her belief in its ability to foster deep mindfulness and overall well-being.
Through her efforts, Leah strives to make EFT accessible and advantageous for everyone, assisting individuals in calming their "monkey minds" and discovering greater peace and resilience in the face of life's trials.
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Sessions: 6 Sessions for $540 (That’s $10 off each session!)
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